Ormond Beach Restaurant Blog

Why It’s Easy to Stay Slim with Mexican Food


We all love to eat, but nobody wants to gain weight. In fact, most people prefer to lose a few pounds instead. Alas, weight loss is difficult, especially if you don’t have the time or drive to really get into a weight-loss program. Fortunately, it’s not difficult to stay slim with Mexican food. And this can be done without counting calories, too!

Mexican Food Includes Lots of Protein

One of the reasons that Mexican food can help with weight loss is that it includes lots of proteins. Proteins are good for your body, because they help you feel full longer. And unlike carbs, you can only eat so much protein until you have to stop. The best part is that protein tastes awesome.

The proteins typically found in Mexican food are the healthiest proteins around: beans and meat. A lot of Mexican dishes actually include both. And while there are carbs in Mexican food, too, the protein-to-carb ratio is a lot healthier than the one typically found in Italian or American cuisine. If you’re serious about losing weight, you can still lower those carbs without losing out on flavor, for example, by choosing corn tortillas or a lettuce wrap.

You’ll Eat Your Vegetables

Do you remember when your mother used to make you eat your vegetables? Probably. That’s because even young children know that vegetables are the least exciting part of a meal. Unfortunately, vegetables are very healthy for you, because they’re full of vitamins your body needs. The good news is that your mother won’t have to prompt you to eat your vegetables when you order a Mexican dish.

Most Mexican dishes are loaded with healthy, delicious vegetables. They taste good, because they’re part of the meal, which also includes proteins and plenty of seasonings. And like every good restaurant, our vegetables are always fresh. If you still want to increase your intake of vegetables, you can order a salad as an appetizer. Otherwise, your main dish will have all the vegetable servings you need for that meal.

It’s Really Tasty

Even the healthiest food will be abandoned for something else if it just doesn’t taste good. Fortunately, Mexican food is not just good for you, but it also offers flavorful seasoning that make you want to eat it every day. If you like spicy food, then you have even more options available to you. You might even want to start a contest of who can eat the spiciest dish on our menu without crying.

Flavorful foods are great for your palette. It allows you to really enjoy the food you’re eating. That’s especially important if you’re trying to limit your portion sizes. Flavorful food makes you feel full faster, and some of the spices can curb your appetite, too. But all that would be nothing to you if it didn’t taste good. Fortunately, when it comes to that, Mexican food delivers on its promise every time.

You Can Enjoy Hearty Servings

To stay slim, you must eat healthy food. But if you make good choices, you don’t have to eat like a dove. Instead, it’s a good idea to eat hearty servings of a meal that’s full of yummy vegetables and proteins. With Mexican food, you never have to worry that you won’t feel full, because every dish is a meal in and of itself. Even if you order just one burrito, you will receive all the ingredients of a full meal.

If you can’t eat your entire meal in one sitting, you still have the option of taking the rest home. Mexican food still tastes great as a leftover item, but you might want to be careful about leaving it unattended. If you don’t live alone, then someone else might steal your leftovers before you can savor them.

You’re Not on a Diet

You don’t have to be on a diet to eat Mexican food. In fact, eating Mexican food regularly can help you stay slim without any extra effort on your part. Now the only thing you have to watch out for is those margaritas, because they can add up to a lot of additional calories quickly. That doesn’t mean you can’t enjoy a drink with your meal, but you should probably switch to water after that. If you are on a diet after all, then you can feel confident that ordering Mexican food won’t break it. So bring on the burritos and tacos!